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Calories in Sushi

Nutrition Facts

Amount Per Serving 348.54 Cal
%DV*
Total Fat 18.7498g 28.8%
Saturated Fat 2.836g 14.2%
Trans Fat 0.0518g %
Monounsaturated Fat 6.772g
Polyunsaturated Fat 8.2963g
Cholesterol 17.1293mg 5.7%
Sodium 536.8311g 22.4%
Total Carbohydrate 37.8895g 12.6%
Dietary Fiber 3.2281g 12.9%
Sugars 7.0152g 40%
Protein 7.811g 9%
Vitamin A 208.212IU 4.2%
Vitamin C 4.37mg 7.3%
Calcium 57.663mg 4.4%
Iron 1.287mg 7.1%
Potassium 293.3543mg 6.2%

* Percent Daily Values are based on a 2000 calorie diet.
348.54 Calories
  • Fat
    18.7498g
  • Carbs
    37.8895g
  • Fiber
    3.2281g
  • Protein
    7.811g

Calorie Burn Time

How long would it take to burn off 348.54 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.5 minutes
  • Jogging
    32.5 minutes
  • Hiking
    48.2 minutes
  • Cycling
    59.7 minutes
  • Swimming
    62.2 minutes
  • Walking
    93.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
348.54
Cal
Carbohydrate
43%
Protein
9%
Fat
48%