Menu With Nutrition > Common Foods > Jam & Nut Spreads > Sugar Free Jam

Calories in Sugar Free Jam

Nutrition Facts

Amount Per Serving 18.48 Cal
%DV*
Total Fat 0.042g 0.1%
Saturated Fat 0.0022g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0059g
Polyunsaturated Fat 0.0211g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 7.4788g 2.5%
Dietary Fiber 0.35g 1.4%
Sugars 5.2934g 40%
Protein 0.042g 1%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 1.26mg 0.1%
Iron 0.056mg 0.3%
Potassium 9.66mg 0.2%

* Percent Daily Values are based on a 2000 calorie diet.
18.48 Calories
  • Fat
    0.042g
  • Carbs
    7.4788g
  • Fiber
    0.35g
  • Protein
    0.042g

Calorie Burn Time

How long would it take to burn off 18.48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.3 minutes
  • Jogging
    1.7 minutes
  • Hiking
    2.6 minutes
  • Cycling
    3.2 minutes
  • Swimming
    3.3 minutes
  • Walking
    5.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
18.48
Cal
Carbohydrate
98%
Protein
1%
Fat
1%