Calories in Subways Tuna

Nutrition Facts

Amount Per Serving 516.66 Cal
%DV*
Total Fat 28.5348g 43.9%
Saturated Fat 4.8798g 24.4%
Trans Fat 0.1019g %
Monounsaturated Fat 6.3113g
Polyunsaturated Fat 15.3552g
Cholesterol 66.36mg 22.1%
Sodium 779.73g 32.5%
Total Carbohydrate 37.8015g 12.6%
Dietary Fiber 1.659g 6.6%
Sugars 4.5741g 40%
Protein 29.2221g 22%
Vitamin A 184.86IU 3.7%
Vitamin C 0mg 0%
Calcium 322.32mg 24.8%
Iron 3.7209mg 20.7%
Potassium 419.49mg 8.9%

* Percent Daily Values are based on a 2000 calorie diet.

516.66 Calories
  • Fat
    28.5348g
  • Carbs
    37.8015g
  • Fiber
    1.659g
  • Protein
    29.2221g

Calorie Burn Time

How long would it take to burn off 516.66 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.3 minutes
  • Jogging
    48.1 minutes
  • Hiking
    71.4 minutes
  • Cycling
    88.6 minutes
  • Swimming
    92.3 minutes
  • Walking
    138.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
516.66
Cal
Carbohydrate
29%
Protein
22%
Fat
49%