Calories in Subways Tuna
Nutrition Facts
Amount Per Serving | 516.66 Cal | |
%DV* | ||
Total Fat | 28.5348g | 43.9% |
Saturated Fat | 4.8798g | 24.4% |
Trans Fat | 0.1019g | % |
Monounsaturated Fat | 6.3113g | |
Polyunsaturated Fat | 15.3552g | |
Cholesterol | 66.36mg | 22.1% |
Sodium | 779.73g | 32.5% |
Total Carbohydrate | 37.8015g | 12.6% |
Dietary Fiber | 1.659g | 6.6% |
Sugars | 4.5741g | 40% |
Protein | 29.2221g | 22% |
Vitamin A | 184.86IU | 3.7% |
Vitamin C | 0mg | 0% |
Calcium | 322.32mg | 24.8% |
Iron | 3.7209mg | 20.7% |
Potassium | 419.49mg | 8.9% |
* Percent Daily Values are based on a 2000 calorie diet. |
516.66 Calories
-
Fat28.5348g
-
Carbs37.8015g
-
Fiber1.659g
-
Protein29.2221g
Calorie Burn Time
How long would it take to burn off 516.66 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.3 minutes
-
Jogging48.1 minutes
-
Hiking71.4 minutes
-
Cycling88.6 minutes
-
Swimming92.3 minutes
-
Walking138.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
516.66
Cal
Carbohydrate
29%
Protein
22%
Fat
49%