Calories in Subway Turkey Sub
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 760g | 31.7% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | 40% |
| Protein | 18g | 25% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 12mg | 20% |
| Calcium | 60mg | 4.6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat3.5g
-
Carbs46g
-
Fiber5g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 280 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
64%
Protein
25%
Fat
11%