Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Strip Steak

Calories in Strip Steak

Nutrition Facts

Amount Per Serving 169.15 Cal
%DV*
Total Fat 10.778g 16.6%
Saturated Fat 4.6674g 23.3%
Trans Fat 0.6647g %
Monounsaturated Fat 5.2734g
Polyunsaturated Fat 0.5585g
Cholesterol 52.7mg 17.6%
Sodium 37.4g 1.6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 18.0965g 42%
Vitamin A 11.9IU 0.2%
Vitamin C 0mg 0%
Calcium 13.6mg 1%
Iron 1.53mg 8.5%
Potassium 215.9mg 4.6%

* Percent Daily Values are based on a 2000 calorie diet.
169.15 Calories
  • Fat
    10.778g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    18.0965g

Calorie Burn Time

How long would it take to burn off 169.15 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.4 minutes
  • Cycling
    29.0 minutes
  • Swimming
    30.2 minutes
  • Walking
    45.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
169.15
Cal
Carbohydrate
0%
Protein
42%
Fat
58%