Menu With Nutrition > Common Foods > Rice > Steamed White Rice

Calories in Steamed White Rice

Nutrition Facts

Amount Per Serving 199.32 Cal
%DV*
Total Fat 0.3564g 0.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 6.6g 0.3%
Total Carbohydrate 44.7216g 14.9%
Dietary Fiber 1.188g 4.8%
Sugars 0g 40%
Protein 4.224g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 6.6mg 0.5%
Iron 0.5148mg 2.9%
Potassium 26.4mg 0.6%

* Percent Daily Values are based on a 2000 calorie diet.
199.32 Calories
  • Fat
    0.3564g
  • Carbs
    44.7216g
  • Fiber
    1.188g
  • Protein
    4.224g

Calorie Burn Time

How long would it take to burn off 199.32 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.2 minutes
  • Swimming
    35.6 minutes
  • Walking
    53.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
199.32
Cal
Carbohydrate
90%
Protein
8%
Fat
2%