Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Split Peas, boiled

Calories in Split Peas, boiled

Nutrition Facts

Amount Per Serving 231 Cal
%DV*
Total Fat 0.8g 1.2%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 41.4g 13.8%
Dietary Fiber 16.3g 65.2%
Sugars 5.7g 40%
Protein 16.3g 27%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 27mg 2.1%
Iron 3mg 16.7%
Potassium 710mg 15.1%

* Percent Daily Values are based on a 2000 calorie diet.
231 Calories
  • Fat
    0.8g
  • Carbs
    41.4g
  • Fiber
    16.3g
  • Protein
    16.3g

Calorie Burn Time

How long would it take to burn off 231 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.5 minutes
  • Hiking
    31.9 minutes
  • Cycling
    39.6 minutes
  • Swimming
    41.2 minutes
  • Walking
    61.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
231
Cal
Carbohydrate
70%
Protein
27%
Fat
3%