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Calories in Spiral Ham

Nutrition Facts

Amount Per Serving 118.15 Cal
%DV*
Total Fat 4.335g 6.7%
Saturated Fat 0.8075g 4%
Trans Fat 0.0085g %
Monounsaturated Fat 1.6363g
Polyunsaturated Fat 0.5313g
Cholesterol 54.4mg 18.1%
Sodium 830.45g 34.6%
Total Carbohydrate 0.901g 0.3%
Dietary Fiber 0g 0%
Sugars 0.901g 40%
Protein 18.853g 63%
Vitamin A 36.55IU 0.7%
Vitamin C 0mg 0%
Calcium 3.4mg 0.3%
Iron 0.7055mg 3.9%
Potassium 293.25mg 6.2%

* Percent Daily Values are based on a 2000 calorie diet.
118.15 Calories
  • Fat
    4.335g
  • Carbs
    0.901g
  • Fiber
    0g
  • Protein
    18.853g

Calorie Burn Time

How long would it take to burn off 118.15 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.3 minutes
  • Jogging
    11.0 minutes
  • Hiking
    16.3 minutes
  • Cycling
    20.3 minutes
  • Swimming
    21.1 minutes
  • Walking
    31.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
118.15
Cal
Carbohydrate
3%
Protein
63%
Fat
34%