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Calories in Spicy Tuna Roll

Nutrition Facts

Amount Per Serving 379.45 Cal
%DV*
Total Fat 19.4462g 29.9%
Saturated Fat 3.0694g 15.3%
Trans Fat 0.0801g %
Monounsaturated Fat 4.3891g
Polyunsaturated Fat 11.4778g
Cholesterol 43.2481mg 14.4%
Sodium 462.7979g 19.3%
Total Carbohydrate 25.8203g 8.6%
Dietary Fiber 0.2819g 1.1%
Sugars 3.5044g 40%
Protein 23.1048g 24%
Vitamin A 309.1488IU 6.2%
Vitamin C 6.4085mg 10.7%
Calcium 16.0303mg 1.2%
Iron 1.0782mg 6%
Potassium 443.0519mg 9.4%

* Percent Daily Values are based on a 2000 calorie diet.
379.45 Calories
  • Fat
    19.4462g
  • Carbs
    25.8203g
  • Fiber
    0.2819g
  • Protein
    23.1048g

Calorie Burn Time

How long would it take to burn off 379.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.0 minutes
  • Swimming
    67.8 minutes
  • Walking
    101.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
379.45
Cal
Carbohydrate
28%
Protein
24%
Fat
48%