Menu With Nutrition > Common Foods > Grains & Flour > Spelt, uncooked

Calories in Spelt, uncooked

Nutrition Facts

Amount Per Serving 37 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 0.0001g 0%
Total Carbohydrate 7.6g 2.5%
Dietary Fiber 1.2g 4.8%
Sugars 0.7g 40%
Protein 1.6g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 3mg 0.2%
Iron 0.0001mg 0%
Potassium 42mg 0.9%

* Percent Daily Values are based on a 2000 calorie diet.
37 Calories
  • Fat
    0.3g
  • Carbs
    7.6g
  • Fiber
    1.2g
  • Protein
    1.6g

Calorie Burn Time

How long would it take to burn off 37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.6 minutes
  • Jogging
    3.4 minutes
  • Hiking
    5.1 minutes
  • Cycling
    6.3 minutes
  • Swimming
    6.6 minutes
  • Walking
    9.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
37
Cal
Carbohydrate
77%
Protein
16%
Fat
7%