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Calories in Special K Yogurt Cereal

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 27g 9%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 2g 6%
Vitamin A 750IU 15%
Vitamin C 21mg 35%
Calcium 0mg 0%
Iron 8.1mg 45%
Potassium 60mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.
120 Calories
  • Fat
    1g
  • Carbs
    27g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
86%
Protein
6%
Fat
8%