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Calories in Special K

Nutrition Facts

Amount Per Serving 116.87 Cal
%DV*
Total Fat 0.5549g 0.9%
Saturated Fat 0.124g 0.6%
Trans Fat 0g %
Monounsaturated Fat 0.093g
Polyunsaturated Fat 0.124g
Cholesterol 0mg 0%
Sodium 206.77g 8.6%
Total Carbohydrate 22.754g 7.6%
Dietary Fiber 0.434g 1.7%
Sugars 3.9339g 40%
Protein 5.5149g 18%
Vitamin A 516.77IU 10.3%
Vitamin C 21.08mg 35.1%
Calcium 7.13mg 0.5%
Iron 8.68mg 48.2%
Potassium 16.43mg 0.3%

* Percent Daily Values are based on a 2000 calorie diet.
116.87 Calories
  • Fat
    0.5549g
  • Carbs
    22.754g
  • Fiber
    0.434g
  • Protein
    5.5149g

Calorie Burn Time

How long would it take to burn off 116.87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.2 minutes
  • Jogging
    10.9 minutes
  • Hiking
    16.2 minutes
  • Cycling
    20.0 minutes
  • Swimming
    20.9 minutes
  • Walking
    31.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
116.87
Cal
Carbohydrate
77%
Protein
18%
Fat
5%