Calories in Spam
Nutrition Facts
| Amount Per Serving | 176.4 Cal | |
| %DV* | ||
| Total Fat | 14.896g | 22.9% |
| Saturated Fat | 5.5927g | 28% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 7.5628g | |
| Polyunsaturated Fat | 1.1306g | |
| Cholesterol | 39.76mg | 13.3% |
| Sodium | 790.16g | 32.9% |
| Total Carbohydrate | 2.576g | 0.9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 7.504g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.3584mg | 2% |
| Potassium | 229.04mg | 4.9% |
* Percent Daily Values are based on a 2000 calorie diet. |
176.4 Calories
-
Fat14.896g
-
Carbs2.576g
-
Fiber0g
-
Protein7.504g
Calorie Burn Time
How long would it take to burn off 176.4 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.4 minutes
-
Jogging16.4 minutes
-
Hiking24.4 minutes
-
Cycling30.2 minutes
-
Swimming31.5 minutes
-
Walking47.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
176.4
Cal
Carbohydrate
6%
Protein
17%
Fat
77%