Menu With Nutrition > Common Foods > Soy & Tofu > Soybeans

Calories in Soybeans

Nutrition Facts

Amount Per Serving 829.56 Cal
%DV*
Total Fat 37.0884g 57.1%
Saturated Fat 5.3642g 26.8%
Trans Fat 0g %
Monounsaturated Fat 8.1914g
Polyunsaturated Fat 20.9343g
Cholesterol 0mg 0%
Sodium 3.72g 0.2%
Total Carbohydrate 56.0976g 18.7%
Dietary Fiber 17.298g 69.2%
Sugars 13.6338g 40%
Protein 67.8714g 32%
Vitamin A 40.92IU 0.8%
Vitamin C 11.16mg 18.6%
Calcium 515.22mg 39.6%
Iron 29.202mg 162.2%
Potassium 3342.4199mg 71.1%

* Percent Daily Values are based on a 2000 calorie diet.
829.56 Calories
  • Fat
    37.0884g
  • Carbs
    56.0976g
  • Fiber
    17.298g
  • Protein
    67.8714g

Calorie Burn Time

How long would it take to burn off 829.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    58.3 minutes
  • Jogging
    77.3 minutes
  • Hiking
    114.7 minutes
  • Cycling
    142.2 minutes
  • Swimming
    148.1 minutes
  • Walking
    222.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
829.56
Cal
Carbohydrate
27%
Protein
32%
Fat
41%