Calories in Smoothies, Fruit with Nonfat Frozen Yogurt

Nutrition Facts

Amount Per Serving 276 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 3mg 1%
Sodium 122g 5.1%
Total Carbohydrate 64.8g 21.6%
Dietary Fiber 2.7g 10.8%
Sugars 56.9g 40%
Protein 4.3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

276 Calories
  • Fat
    0.3g
  • Carbs
    64.8g
  • Fiber
    2.7g
  • Protein
    4.3g

Calorie Burn Time

How long would it take to burn off 276 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.4 minutes
  • Jogging
    25.7 minutes
  • Hiking
    38.2 minutes
  • Cycling
    47.3 minutes
  • Swimming
    49.3 minutes
  • Walking
    73.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
276
Cal
Carbohydrate
93%
Protein
6%
Fat
1%