Menu With Nutrition > Common Foods > Fruit/Vegetable Juices > Smoothies, Fruit only

Calories in Smoothies, Fruit only

Nutrition Facts

Amount Per Serving 218 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 19g 0.8%
Total Carbohydrate 54.2g 18.1%
Dietary Fiber 4.3g 17.2%
Sugars 43.6g 40%
Protein 1.6g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
218 Calories
  • Fat
    0.5g
  • Carbs
    54.2g
  • Fiber
    4.3g
  • Protein
    1.6g

Calorie Burn Time

How long would it take to burn off 218 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.3 minutes
  • Hiking
    30.1 minutes
  • Cycling
    37.4 minutes
  • Swimming
    38.9 minutes
  • Walking
    58.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
218
Cal
Carbohydrate
95%
Protein
3%
Fat
2%