Calories in Smoked Salmon Bagel

Nutrition Facts

Amount Per Serving 452.71 Cal
%DV*
Total Fat 13.8585g 21.3%
Saturated Fat 6.7789g 33.9%
Trans Fat 0.0221g %
Monounsaturated Fat 4.1426g
Polyunsaturated Fat 1.5559g
Cholesterol 42.3233mg 14.1%
Sodium 1718.981g 71.6%
Total Carbohydrate 58.4109g 19.5%
Dietary Fiber 2.0552g 8.2%
Sugars 10.7122g 40%
Protein 23.4791g 20%
Vitamin A 375.7931IU 7.5%
Vitamin C 1.5692mg 2.6%
Calcium 269.3254mg 20.7%
Iron 4.3355mg 24.1%
Potassium 277.592mg 5.9%

* Percent Daily Values are based on a 2000 calorie diet.

452.71 Calories
  • Fat
    13.8585g
  • Carbs
    58.4109g
  • Fiber
    2.0552g
  • Protein
    23.4791g

Calorie Burn Time

How long would it take to burn off 452.71 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.8 minutes
  • Jogging
    42.2 minutes
  • Hiking
    62.6 minutes
  • Cycling
    77.6 minutes
  • Swimming
    80.8 minutes
  • Walking
    121.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
452.71
Cal
Carbohydrate
52%
Protein
20%
Fat
28%