Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Signature Cafe Boneless Pork Ribs

Calories in Signature Cafe Boneless Pork Ribs

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 830g 34.6%
Total Carbohydrate 22g 7.3%
Dietary Fiber 0g 0%
Sugars 19g 40%
Protein 22g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
280 Calories
  • Fat
    10g
  • Carbs
    22g
  • Fiber
    0g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
33%
Protein
32%
Fat
35%