Calories in Siggis Whole Milk Yogurt
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 8g | 40% |
| Protein | 12g | 36% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 100mg | 7.7% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
130 Calories
-
Fat4.5g
-
Carbs11g
-
Fiber0g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 130 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
33%
Protein
36%
Fat
31%