Calories in Shrimp Tempura Roll

Nutrition Facts

Amount Per Serving 283.58 Cal
%DV*
Total Fat 14.184g 21.8%
Saturated Fat 1.9495g 9.7%
Trans Fat 0.0763g %
Monounsaturated Fat 7.498g
Polyunsaturated Fat 3.2427g
Cholesterol 54.4668mg 18.2%
Sodium 459.9712g 19.2%
Total Carbohydrate 30.5588g 10.2%
Dietary Fiber 5.2409g 21%
Sugars 3.1663g 40%
Protein 10.4745g 14%
Vitamin A 228.4759IU 4.6%
Vitamin C 7.8618mg 13.1%
Calcium 42.1128mg 3.2%
Iron 1.5875mg 8.8%
Potassium 513.3739mg 10.9%

* Percent Daily Values are based on a 2000 calorie diet.

283.58 Calories
  • Fat
    14.184g
  • Carbs
    30.5588g
  • Fiber
    5.2409g
  • Protein
    10.4745g

Calorie Burn Time

How long would it take to burn off 283.58 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.9 minutes
  • Jogging
    26.4 minutes
  • Hiking
    39.2 minutes
  • Cycling
    48.6 minutes
  • Swimming
    50.6 minutes
  • Walking
    76.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
283.58
Cal
Carbohydrate
42%
Protein
14%
Fat
44%