Menu With Nutrition > Common Foods > Breakfast Cereals > Shredded Wheat Ready-to-Eat Cereal, Sugar & Salt Free

Calories in Shredded Wheat Ready-to-Eat Cereal, Sugar & Salt Free

Nutrition Facts

Amount Per Serving 64 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 1g 0%
Total Carbohydrate 15g 5%
Dietary Fiber 2.3g 9.2%
Sugars 0.2g 40%
Protein 2.2g 12%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 10mg 0.8%
Iron 0.0001mg 0%
Potassium 71mg 1.5%

* Percent Daily Values are based on a 2000 calorie diet.
64 Calories
  • Fat
    0.4g
  • Carbs
    15g
  • Fiber
    2.3g
  • Protein
    2.2g

Calorie Burn Time

How long would it take to burn off 64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.5 minutes
  • Jogging
    6.0 minutes
  • Hiking
    8.8 minutes
  • Cycling
    11.0 minutes
  • Swimming
    11.4 minutes
  • Walking
    17.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
64
Cal
Carbohydrate
83%
Protein
12%
Fat
5%