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Calories in Shredded Wheat

Nutrition Facts

Amount Per Serving 170.52 Cal
%DV*
Total Fat 0.9849g 1.5%
Saturated Fat 0.1985g 1%
Trans Fat 0g %
Monounsaturated Fat 0.149g
Polyunsaturated Fat 0.5958g
Cholesterol 0mg 0%
Sodium 1.96g 0.1%
Total Carbohydrate 39.6949g 13.2%
Dietary Fiber 5.782g 23.1%
Sugars 0.3969g 40%
Protein 5.5076g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 22.05mg 1.7%
Iron 1.6317mg 9.1%
Potassium 175.42mg 3.7%

* Percent Daily Values are based on a 2000 calorie diet.
170.52 Calories
  • Fat
    0.9849g
  • Carbs
    39.6949g
  • Fiber
    5.782g
  • Protein
    5.5076g

Calorie Burn Time

How long would it take to burn off 170.52 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.0 minutes
  • Jogging
    15.9 minutes
  • Hiking
    23.6 minutes
  • Cycling
    29.2 minutes
  • Swimming
    30.5 minutes
  • Walking
    45.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170.52
Cal
Carbohydrate
84%
Protein
11%
Fat
5%