Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Shredded Pork

Calories in Shredded Pork

Nutrition Facts

Amount Per Serving 248.2 Cal
%DV*
Total Fat 18.1815g 28%
Saturated Fat 6.681g 33.4%
Trans Fat 0g %
Monounsaturated Fat 8.0495g
Polyunsaturated Fat 1.7425g
Cholesterol 76.5mg 25.5%
Sodium 57.8g 2.4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 19.788g 32%
Vitamin A 6.8IU 0.1%
Vitamin C 0.425mg 0.7%
Calcium 20.4mg 1.6%
Iron 1.122mg 6.2%
Potassium 279.65mg 5.9%

* Percent Daily Values are based on a 2000 calorie diet.
248.2 Calories
  • Fat
    18.1815g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    19.788g

Calorie Burn Time

How long would it take to burn off 248.2 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.4 minutes
  • Jogging
    23.1 minutes
  • Hiking
    34.3 minutes
  • Cycling
    42.5 minutes
  • Swimming
    44.3 minutes
  • Walking
    66.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
248.2
Cal
Carbohydrate
0%
Protein
32%
Fat
68%