Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Shredded Beef

Calories in Shredded Beef

Nutrition Facts

Amount Per Serving 274.68 Cal
%DV*
Total Fat 14.6661g 22.6%
Saturated Fat 5.5666g 27.8%
Trans Fat 0g %
Monounsaturated Fat 6.2545g
Polyunsaturated Fat 0.5657g
Cholesterol 107.0981mg 35.7%
Sodium 44.0992g 1.8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 33.276g 49%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 7.5599mg 0.6%
Iron 2.7216mg 15.1%
Potassium 269.6352mg 5.7%

* Percent Daily Values are based on a 2000 calorie diet.
274.68 Calories
  • Fat
    14.6661g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    33.276g

Calorie Burn Time

How long would it take to burn off 274.68 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.3 minutes
  • Jogging
    25.6 minutes
  • Hiking
    38.0 minutes
  • Cycling
    47.1 minutes
  • Swimming
    49.1 minutes
  • Walking
    73.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
274.68
Cal
Carbohydrate
0%
Protein
49%
Fat
51%