Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Sesame Seed Meal, partially defatted

Calories in Sesame Seed Meal, partially defatted

Nutrition Facts

Amount Per Serving 161 Cal
%DV*
Total Fat 13.6g 20.9%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Monounsaturated Fat 5.1g
Polyunsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 11g 0.5%
Total Carbohydrate 7.4g 2.5%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 4.8g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 43mg 3.3%
Iron 4mg 22.2%
Potassium 115mg 2.4%

* Percent Daily Values are based on a 2000 calorie diet.
161 Calories
  • Fat
    13.6g
  • Carbs
    7.4g
  • Fiber
    0g
  • Protein
    4.8g

Calorie Burn Time

How long would it take to burn off 161 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.3 minutes
  • Jogging
    15.0 minutes
  • Hiking
    22.3 minutes
  • Cycling
    27.6 minutes
  • Swimming
    28.8 minutes
  • Walking
    43.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
161
Cal
Carbohydrate
17%
Protein
11%
Fat
72%