Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Sesame Seed Kernels, toasted, with salt added

Calories in Sesame Seed Kernels, toasted, with salt added

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 3.8g 5.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.7g
Cholesterol 0mg 0%
Sodium 47g 2%
Total Carbohydrate 2.1g 0.7%
Dietary Fiber 1.4g 5.6%
Sugars 0.0001g 40%
Protein 1.4g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 0.0001mg 0%
Potassium 32mg 0.7%

* Percent Daily Values are based on a 2000 calorie diet.
45 Calories
  • Fat
    3.8g
  • Carbs
    2.1g
  • Fiber
    1.4g
  • Protein
    1.4g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
17%
Protein
11%
Fat
72%