Calories in Seeds Of Change Quinoa And Brown Rice With Garlic
Nutrition Facts
| Amount Per Serving | 410 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 80g | 26.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 1g | 40% |
| Protein | 9g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 15.4mg | 1.2% |
| Iron | 2.2mg | 12.2% |
| Potassium | 360mg | 7.7% |
* Percent Daily Values are based on a 2000 calorie diet. |
410 Calories
-
Fat6g
-
Carbs80g
-
Fiber5g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 410 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
78%
Protein
9%
Fat
13%