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Calories in Sargento Balanced Break

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 190g 7.9%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 7g 15%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
180 Calories
  • Fat
    12g
  • Carbs
    12g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
26%
Protein
15%
Fat
59%