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Calories in Saltine

Nutrition Facts

Amount Per Serving 12.54 Cal
%DV*
Total Fat 0.2592g 0.4%
Saturated Fat 0.0496g 0.2%
Trans Fat 0.005g %
Monounsaturated Fat 0.0596g
Polyunsaturated Fat 0.1451g
Cholesterol 0mg 0%
Sodium 28.23g 1.2%
Total Carbohydrate 2.2215g 0.7%
Dietary Fiber 0.084g 0.3%
Sugars 0.0387g 40%
Protein 0.2838g 9%
Vitamin A 0.06IU 0%
Vitamin C 0mg 0%
Calcium 0.57mg 0%
Iron 0.1671mg 0.9%
Potassium 4.56mg 0.1%

* Percent Daily Values are based on a 2000 calorie diet.
12.54 Calories
  • Fat
    0.2592g
  • Carbs
    2.2215g
  • Fiber
    0.084g
  • Protein
    0.2838g

Calorie Burn Time

How long would it take to burn off 12.54 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.9 minutes
  • Jogging
    1.2 minutes
  • Hiking
    1.7 minutes
  • Cycling
    2.1 minutes
  • Swimming
    2.2 minutes
  • Walking
    3.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
12.54
Cal
Carbohydrate
72%
Protein
9%
Fat
19%