Menu With Nutrition > Common Foods > Jam & Nut Spreads > Salted Sunflower Seed Butter

Calories in Salted Sunflower Seed Butter

Nutrition Facts

Amount Per Serving 93 Cal
%DV*
Total Fat 7.6g 11.7%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 5g
Cholesterol 0mg 0%
Sodium 83g 3.5%
Total Carbohydrate 4.4g 1.5%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 3.1g 12%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 20mg 1.5%
Iron 0.0001mg 0%
Potassium 12mg 0.3%

* Percent Daily Values are based on a 2000 calorie diet.
93 Calories
  • Fat
    7.6g
  • Carbs
    4.4g
  • Fiber
    0g
  • Protein
    3.1g

Calorie Burn Time

How long would it take to burn off 93 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.5 minutes
  • Jogging
    8.7 minutes
  • Hiking
    12.9 minutes
  • Cycling
    15.9 minutes
  • Swimming
    16.6 minutes
  • Walking
    24.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
93
Cal
Carbohydrate
18%
Protein
12%
Fat
70%