Calories in Salmon Patties

Nutrition Facts

Amount Per Serving 421.56 Cal
%DV*
Total Fat 23.3274g 35.9%
Saturated Fat 4.2912g 21.5%
Trans Fat 0.0007g %
Monounsaturated Fat 10.7098g
Polyunsaturated Fat 6.6622g
Cholesterol 75.8626mg 25.3%
Sodium 653.0777g 27.2%
Total Carbohydrate 20.4788g 6.8%
Dietary Fiber 1.7478g 7%
Sugars 1.9308g 40%
Protein 30.6486g 29%
Vitamin A 143.5899IU 2.9%
Vitamin C 6.2113mg 10.4%
Calcium 78.3597mg 6%
Iron 1.9921mg 11.1%
Potassium 548.3762mg 11.7%

* Percent Daily Values are based on a 2000 calorie diet.

421.56 Calories
  • Fat
    23.3274g
  • Carbs
    20.4788g
  • Fiber
    1.7478g
  • Protein
    30.6486g

Calorie Burn Time

How long would it take to burn off 421.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.6 minutes
  • Jogging
    39.3 minutes
  • Hiking
    58.3 minutes
  • Cycling
    72.3 minutes
  • Swimming
    75.3 minutes
  • Walking
    112.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
421.56
Cal
Carbohydrate
20%
Protein
29%
Fat
51%