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Calories in Rye Toast

Nutrition Facts

Amount Per Serving 82.88 Cal
%DV*
Total Fat 1.056g 1.6%
Saturated Fat 0.2003g 1%
Trans Fat 0g %
Monounsaturated Fat 0.4195g
Polyunsaturated Fat 0.2557g
Cholesterol 0mg 0%
Sodium 192.96g 8%
Total Carbohydrate 15.456g 5.2%
Dietary Fiber 1.856g 7.4%
Sugars 1.232g 40%
Protein 2.72g 13%
Vitamin A 2.24IU 0%
Vitamin C 0.128mg 0.2%
Calcium 23.36mg 1.8%
Iron 0.9056mg 5%
Potassium 53.12mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.
82.88 Calories
  • Fat
    1.056g
  • Carbs
    15.456g
  • Fiber
    1.856g
  • Protein
    2.72g

Calorie Burn Time

How long would it take to burn off 82.88 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.8 minutes
  • Jogging
    7.7 minutes
  • Hiking
    11.5 minutes
  • Cycling
    14.2 minutes
  • Swimming
    14.8 minutes
  • Walking
    22.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
82.88
Cal
Carbohydrate
75%
Protein
13%
Fat
12%