Menu With Nutrition > Common Foods > Breads & Bread Products > Rye Bread

Calories in Rye Bread

Nutrition Facts

Amount Per Serving 82 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 211g 8.8%
Total Carbohydrate 15.5g 5.2%
Dietary Fiber 1.9g 7.6%
Sugars 1.2g 40%
Protein 2.7g 13%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 23mg 1.8%
Iron 0.0001mg 0%
Potassium 53mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.
82 Calories
  • Fat
    1.1g
  • Carbs
    15.5g
  • Fiber
    1.9g
  • Protein
    2.7g

Calorie Burn Time

How long would it take to burn off 82 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.8 minutes
  • Jogging
    7.6 minutes
  • Hiking
    11.3 minutes
  • Cycling
    14.1 minutes
  • Swimming
    14.6 minutes
  • Walking
    22.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
82
Cal
Carbohydrate
75%
Protein
13%
Fat
12%