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Calories in Rusk

Nutrition Facts

Amount Per Serving 40.7 Cal
%DV*
Total Fat 0.72g 1.1%
Saturated Fat 0.1376g 0.7%
Trans Fat 0g %
Monounsaturated Fat 0.2755g
Polyunsaturated Fat 0.231g
Cholesterol 7.8mg 2.6%
Sodium 25.3g 1.1%
Total Carbohydrate 7.23g 2.4%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 1.35g 13%
Vitamin A 4.1IU 0.1%
Vitamin C 0mg 0%
Calcium 2.7mg 0.2%
Iron 0.272mg 1.5%
Potassium 24.5mg 0.5%

* Percent Daily Values are based on a 2000 calorie diet.
40.7 Calories
  • Fat
    0.72g
  • Carbs
    7.23g
  • Fiber
    0g
  • Protein
    1.35g

Calorie Burn Time

How long would it take to burn off 40.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.9 minutes
  • Jogging
    3.8 minutes
  • Hiking
    5.6 minutes
  • Cycling
    7.0 minutes
  • Swimming
    7.3 minutes
  • Walking
    10.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
40.7
Cal
Carbohydrate
71%
Protein
13%
Fat
16%