Calories in Romano Cheese
Nutrition Facts
Amount Per Serving | 110 Cal | |
%DV* | ||
Total Fat | 7.6g | 11.7% |
Saturated Fat | 4.9g | 24.5% |
Trans Fat | 0g | % |
Monounsaturated Fat | 2.2g | |
Polyunsaturated Fat | 0.2g | |
Cholesterol | 29mg | 9.7% |
Sodium | 340g | 14.2% |
Total Carbohydrate | 1g | 0.3% |
Dietary Fiber | 0g | 0% |
Sugars | 0.2g | 40% |
Protein | 9g | 33% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 302mg | 23.2% |
Iron | 0.0001mg | 0% |
Potassium | 24mg | 0.5% |
* Percent Daily Values are based on a 2000 calorie diet. |
110 Calories
-
Fat7.6g
-
Carbs1g
-
Fiber0g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 110 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
4%
Protein
33%
Fat
63%