Calories in Rice-based Oriental Snack Mix
Nutrition Facts
Amount Per Serving | 288 Cal | |
%DV* | ||
Total Fat | 14.6g | 22.5% |
Saturated Fat | 2.2g | 11% |
Trans Fat | 0g | % |
Monounsaturated Fat | 5.6g | |
Polyunsaturated Fat | 6.1g | |
Cholesterol | 0mg | 0% |
Sodium | 235g | 9.8% |
Total Carbohydrate | 29.4g | 9.8% |
Dietary Fiber | 7.5g | 30% |
Sugars | 1.7g | 40% |
Protein | 9.9g | 13% |
Vitamin A | 0IU | 0% |
Vitamin C | 0.0001mg | 0% |
Calcium | 31mg | 2.4% |
Iron | 1mg | 5.6% |
Potassium | 187mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. |
288 Calories
-
Fat14.6g
-
Carbs29.4g
-
Fiber7.5g
-
Protein9.9g
Calorie Burn Time
How long would it take to burn off 288 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.2 minutes
-
Jogging26.8 minutes
-
Hiking39.8 minutes
-
Cycling49.4 minutes
-
Swimming51.4 minutes
-
Walking77.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
288
Cal
Carbohydrate
41%
Protein
13%
Fat
46%