Calories in Rice-based Oriental Snack Mix

Nutrition Facts

Amount Per Serving 288 Cal
%DV*
Total Fat 14.6g 22.5%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Monounsaturated Fat 5.6g
Polyunsaturated Fat 6.1g
Cholesterol 0mg 0%
Sodium 235g 9.8%
Total Carbohydrate 29.4g 9.8%
Dietary Fiber 7.5g 30%
Sugars 1.7g 40%
Protein 9.9g 13%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 31mg 2.4%
Iron 1mg 5.6%
Potassium 187mg 4%

* Percent Daily Values are based on a 2000 calorie diet.

288 Calories
  • Fat
    14.6g
  • Carbs
    29.4g
  • Fiber
    7.5g
  • Protein
    9.9g

Calorie Burn Time

How long would it take to burn off 288 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.2 minutes
  • Jogging
    26.8 minutes
  • Hiking
    39.8 minutes
  • Cycling
    49.4 minutes
  • Swimming
    51.4 minutes
  • Walking
    77.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
288
Cal
Carbohydrate
41%
Protein
13%
Fat
46%