Calories in Reduced-Fat Milk (2% fat), Protein-Fortified
Nutrition Facts
| Amount Per Serving | 138 Cal | |
| %DV* | ||
| Total Fat | 4.9g | 7.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.4g | |
| Polyunsaturated Fat | 0.2g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 145g | 6% |
| Total Carbohydrate | 13.5g | 4.5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12.9g | 40% |
| Protein | 9.7g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3mg | 5% |
| Calcium | 352mg | 27.1% |
| Iron | 0.0001mg | 0% |
| Potassium | 448mg | 9.5% |
* Percent Daily Values are based on a 2000 calorie diet. |
138 Calories
-
Fat4.9g
-
Carbs13.5g
-
Fiber0g
-
Protein9.7g
Calorie Burn Time
How long would it take to burn off 138 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.7 minutes
-
Jogging12.9 minutes
-
Hiking19.1 minutes
-
Cycling23.7 minutes
-
Swimming24.6 minutes
-
Walking37.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
138
Cal
Carbohydrate
40%
Protein
28%
Fat
32%