Menu With Nutrition > Common Foods > Milk & Flavored Milk > Reduced-Fat Buttermilk (2% fat)

Calories in Reduced-Fat Buttermilk (2% fat)

Nutrition Facts

Amount Per Serving 137 Cal
%DV*
Total Fat 4.9g 7.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 1.4g
Polyunsaturated Fat 0.2g
Cholesterol 20mg 6.7%
Sodium 211g 8.8%
Total Carbohydrate 13g 4.3%
Dietary Fiber 0g 0%
Sugars 13g 40%
Protein 10g 29%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 350mg 26.9%
Iron 0.0001mg 0%
Potassium 441mg 9.4%

* Percent Daily Values are based on a 2000 calorie diet.
137 Calories
  • Fat
    4.9g
  • Carbs
    13g
  • Fiber
    0g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 137 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.8 minutes
  • Hiking
    18.9 minutes
  • Cycling
    23.5 minutes
  • Swimming
    24.5 minutes
  • Walking
    36.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
137
Cal
Carbohydrate
38%
Protein
29%
Fat
33%