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Calories in Raisin Bran Crunch

Nutrition Facts

Amount Per Serving 187.62 Cal
%DV*
Total Fat 0.9487g 1.5%
Saturated Fat 0.212g 1.1%
Trans Fat 0g %
Monounsaturated Fat 0.159g
Polyunsaturated Fat 0.3657g
Cholesterol 0mg 0%
Sodium 189.74g 7.9%
Total Carbohydrate 44.997g 15%
Dietary Fiber 4.24g 17%
Sugars 18.656g 40%
Protein 3.4927g 7%
Vitamin A 499.79IU 10%
Vitamin C 1.06mg 1.8%
Calcium 18.55mg 1.4%
Iron 4.505mg 25%
Potassium 130.38mg 2.8%

* Percent Daily Values are based on a 2000 calorie diet.
187.62 Calories
  • Fat
    0.9487g
  • Carbs
    44.997g
  • Fiber
    4.24g
  • Protein
    3.4927g

Calorie Burn Time

How long would it take to burn off 187.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    25.9 minutes
  • Cycling
    32.2 minutes
  • Swimming
    33.5 minutes
  • Walking
    50.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
187.62
Cal
Carbohydrate
89%
Protein
7%
Fat
4%