Calories in Rainbow Trout, raw
Nutrition Facts
| Amount Per Serving | 156 Cal | |
| %DV* | ||
| Total Fat | 6.1g | 9.4% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.7g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 67mg | 22.3% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 23.6g | 63% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3mg | 5% |
| Calcium | 76mg | 5.8% |
| Iron | 0.0001mg | 0% |
| Potassium | 510mg | 10.9% |
* Percent Daily Values are based on a 2000 calorie diet. |
156 Calories
-
Fat6.1g
-
Carbs0g
-
Fiber0g
-
Protein23.6g
Calorie Burn Time
How long would it take to burn off 156 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.0 minutes
-
Jogging14.5 minutes
-
Hiking21.6 minutes
-
Cycling26.7 minutes
-
Swimming27.9 minutes
-
Walking41.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
156
Cal
Carbohydrate
0%
Protein
63%
Fat
37%