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Calories in Quinoa

Nutrition Facts

Amount Per Serving 625.6 Cal
%DV*
Total Fat 10.319g 15.9%
Saturated Fat 1.2002g 6%
Trans Fat 0g %
Monounsaturated Fat 2.7421g
Polyunsaturated Fat 5.5964g
Cholesterol 0mg 0%
Sodium 8.5g 0.4%
Total Carbohydrate 109.072g 36.4%
Dietary Fiber 11.9g 47.6%
Sugars 0g 40%
Protein 24.004g 15%
Vitamin A 23.8IU 0.5%
Vitamin C 0mg 0%
Calcium 79.9mg 6.1%
Iron 7.769mg 43.2%
Potassium 957.1mg 20.4%

* Percent Daily Values are based on a 2000 calorie diet.
625.6 Calories
  • Fat
    10.319g
  • Carbs
    109.072g
  • Fiber
    11.9g
  • Protein
    24.004g

Calorie Burn Time

How long would it take to burn off 625.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.0 minutes
  • Jogging
    58.3 minutes
  • Hiking
    86.5 minutes
  • Cycling
    107.2 minutes
  • Swimming
    111.7 minutes
  • Walking
    167.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
625.6
Cal
Carbohydrate
70%
Protein
15%
Fat
15%