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Calories in Quiche

Nutrition Facts

Amount Per Serving 496.25 Cal
%DV*
Total Fat 41.7761g 64.3%
Saturated Fat 20.3398g 101.7%
Trans Fat 0.0582g %
Monounsaturated Fat 15.1694g
Polyunsaturated Fat 4.0307g
Cholesterol 186.4851mg 62.2%
Sodium 956.9985g 39.9%
Total Carbohydrate 13.2724g 4.4%
Dietary Fiber 0.6534g 2.6%
Sugars 2.547g 40%
Protein 16.8559g 13%
Vitamin A 990.875IU 19.8%
Vitamin C 0.3576mg 0.6%
Calcium 57.6359mg 4.4%
Iron 1.2305mg 6.8%
Potassium 270.354mg 5.8%

* Percent Daily Values are based on a 2000 calorie diet.
496.25 Calories
  • Fat
    41.7761g
  • Carbs
    13.2724g
  • Fiber
    0.6534g
  • Protein
    16.8559g

Calorie Burn Time

How long would it take to burn off 496.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.9 minutes
  • Jogging
    46.2 minutes
  • Hiking
    68.6 minutes
  • Cycling
    85.1 minutes
  • Swimming
    88.6 minutes
  • Walking
    132.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
496.25
Cal
Carbohydrate
11%
Protein
13%
Fat
76%