Menu With Nutrition > Common Foods > Breakfast Cereals > Quaker Weight Control Instant Oatmeal Maple And Brown Sugar

Calories in Quaker Weight Control Instant Oatmeal Maple And Brown Sugar

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 29g 9.7%
Dietary Fiber 6g 24%
Sugars 1g 40%
Protein 7g 16%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 4.5mg 25%
Potassium 150mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.
160 Calories
  • Fat
    3g
  • Carbs
    29g
  • Fiber
    6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
68%
Protein
16%
Fat
16%