Menu With Nutrition > Common Foods > Breakfast Cereals > Quaker Maple And Brown Sugar Instant Oatmeal

Calories in Quaker Maple And Brown Sugar Instant Oatmeal

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 33g 11%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 15.4mg 1.2%
Iron 1.1mg 6.1%
Potassium 110mg 2.3%

* Percent Daily Values are based on a 2000 calorie diet.
160 Calories
  • Fat
    2g
  • Carbs
    33g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
80%
Protein
9%
Fat
11%