Menu With Nutrition > Common Foods > Breakfast Cereals > Puffed Wheat Ready-to-Eat Cereal

Calories in Puffed Wheat Ready-to-Eat Cereal

Nutrition Facts

Amount Per Serving 44 Cal
%DV*
Total Fat 0.1g 0.2%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0.0001g 0%
Total Carbohydrate 9.6g 3.2%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 1.8g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 3mg 0.2%
Iron 4mg 22.2%
Potassium 42mg 0.9%

* Percent Daily Values are based on a 2000 calorie diet.
44 Calories
  • Fat
    0.1g
  • Carbs
    9.6g
  • Fiber
    0.5g
  • Protein
    1.8g

Calorie Burn Time

How long would it take to burn off 44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.1 minutes
  • Jogging
    4.1 minutes
  • Hiking
    6.1 minutes
  • Cycling
    7.5 minutes
  • Swimming
    7.9 minutes
  • Walking
    11.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
44
Cal
Carbohydrate
83%
Protein
15%
Fat
2%