Menu With Nutrition > Common Foods > Breakfast Cereals > Puffed Wheat Cereal

Calories in Puffed Wheat Cereal

Nutrition Facts

Amount Per Serving 43.68 Cal
%DV*
Total Fat 0.144g 0.2%
Saturated Fat 0.024g 0.1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0.48g 0%
Total Carbohydrate 9.552g 3.2%
Dietary Fiber 0.528g 2.1%
Sugars 0g 40%
Protein 1.764g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 3.36mg 0.3%
Iron 3.804mg 21.1%
Potassium 41.76mg 0.9%

* Percent Daily Values are based on a 2000 calorie diet.
43.68 Calories
  • Fat
    0.144g
  • Carbs
    9.552g
  • Fiber
    0.528g
  • Protein
    1.764g

Calorie Burn Time

How long would it take to burn off 43.68 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.1 minutes
  • Jogging
    4.1 minutes
  • Hiking
    6.0 minutes
  • Cycling
    7.5 minutes
  • Swimming
    7.8 minutes
  • Walking
    11.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
43.68
Cal
Carbohydrate
82%
Protein
15%
Fat
3%