Calories in Puffed Millet Cereal
Nutrition Facts
| Amount Per Serving | 74 Cal | |
| %DV* | ||
| Total Fat | 0.7g | 1.1% |
| Saturated Fat | 0.1g | 0.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.2g | |
| Polyunsaturated Fat | 0.4g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1g | 0% |
| Total Carbohydrate | 16.8g | 5.6% |
| Dietary Fiber | 0.6g | 2.4% |
| Sugars | 0.1g | 40% |
| Protein | 2.7g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 2mg | 0.2% |
| Iron | 0.0001mg | 0% |
| Potassium | 8mg | 0.2% |
* Percent Daily Values are based on a 2000 calorie diet. |
74 Calories
-
Fat0.7g
-
Carbs16.8g
-
Fiber0.6g
-
Protein2.7g
Calorie Burn Time
How long would it take to burn off 74 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.2 minutes
-
Jogging6.9 minutes
-
Hiking10.2 minutes
-
Cycling12.7 minutes
-
Swimming13.2 minutes
-
Walking19.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
74
Cal
Carbohydrate
80%
Protein
13%
Fat
7%