Menu With Nutrition > Common Foods > Others > Prune

Calories in Prune

Nutrition Facts

Amount Per Serving 22.8 Cal
%DV*
Total Fat 0.0361g 0.1%
Saturated Fat 0.0084g 0%
Trans Fat 0g %
Monounsaturated Fat 0.005g
Polyunsaturated Fat 0.0059g
Cholesterol 0mg 0%
Sodium 0.19g 0%
Total Carbohydrate 6.0686g 2%
Dietary Fiber 0.6745g 2.7%
Sugars 3.6224g 40%
Protein 0.2071g 3%
Vitamin A 74.195IU 1.5%
Vitamin C 0.057mg 0.1%
Calcium 4.085mg 0.3%
Iron 0.0884mg 0.5%
Potassium 69.54mg 1.5%

* Percent Daily Values are based on a 2000 calorie diet.
22.8 Calories
  • Fat
    0.0361g
  • Carbs
    6.0686g
  • Fiber
    0.6745g
  • Protein
    0.2071g

Calorie Burn Time

How long would it take to burn off 22.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.6 minutes
  • Jogging
    2.1 minutes
  • Hiking
    3.2 minutes
  • Cycling
    3.9 minutes
  • Swimming
    4.1 minutes
  • Walking
    6.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
22.8
Cal
Carbohydrate
96%
Protein
3%
Fat
1%