Calories in Protein Cheerios
Nutrition Facts
| Amount Per Serving | 205.74 Cal | |
| %DV* | ||
| Total Fat | 2.4187g | 3.7% |
| Saturated Fat | 0.5551g | 2.8% |
| Trans Fat | 0.007g | % |
| Monounsaturated Fat | 0.8394g | |
| Polyunsaturated Fat | 0.8642g | |
| Cholesterol | 0.5924mg | 0.2% |
| Sodium | 180.2814g | 7.5% |
| Total Carbohydrate | 41.6283g | 13.9% |
| Dietary Fiber | 3.4123g | 13.6% |
| Sugars | 17.2089g | 40% |
| Protein | 7.134g | 13% |
| Vitamin A | 1157.2937IU | 23.1% |
| Vitamin C | 7.5773mg | 12.6% |
| Calcium | 158.1934mg | 12.2% |
| Iron | 11.6858mg | 64.9% |
| Potassium | 243.6906mg | 5.2% |
* Percent Daily Values are based on a 2000 calorie diet. |
205.74 Calories
-
Fat2.4187g
-
Carbs41.6283g
-
Fiber3.4123g
-
Protein7.134g
Calorie Burn Time
How long would it take to burn off 205.74 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.5 minutes
-
Jogging19.2 minutes
-
Hiking28.4 minutes
-
Cycling35.3 minutes
-
Swimming36.7 minutes
-
Walking55.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
205.74
Cal
Carbohydrate
77%
Protein
13%
Fat
10%