Menu With Nutrition > Common Foods > Pretzels

Calories in Pretzels

Nutrition Facts

Amount Per Serving 108.86 Cal
%DV*
Total Fat 0.8307g 1.3%
Saturated Fat 0.1109g 0.6%
Trans Fat 0.0011g %
Monounsaturated Fat 0.2061g
Polyunsaturated Fat 0.366g
Cholesterol 0mg 0%
Sodium 351.54g 14.6%
Total Carbohydrate 22.7906g 7.6%
Dietary Fiber 0.9639g 3.9%
Sugars 0.6265g 40%
Protein 2.8463g 10%
Vitamin A 0IU 0%
Vitamin C 0.5954mg 1%
Calcium 7.6545mg 0.6%
Iron 1.2984mg 7.2%
Potassium 63.2205mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.
108.86 Calories
  • Fat
    0.8307g
  • Carbs
    22.7906g
  • Fiber
    0.9639g
  • Protein
    2.8463g

Calorie Burn Time

How long would it take to burn off 108.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.6 minutes
  • Jogging
    10.1 minutes
  • Hiking
    15.0 minutes
  • Cycling
    18.7 minutes
  • Swimming
    19.4 minutes
  • Walking
    29.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
108.86
Cal
Carbohydrate
83%
Protein
10%
Fat
7%